Stress
is a commonly encountered term these days, often associated with our
hectic lifestyles. When our bodies are under stress, there is an
increased release of so-called stress hormones such as adrenaline. Over
a period of time, too much release of such hormones can imbalance our
systems and create a state of fatigue, sleep disorders, nervousness,
and even some personality changes such as impatience and increased
aggressive behavior. Physical changes are also seen in facial changes
such as dark circles under the eyes, increased hair loss, wrinkles, and
body changes such as muscle tightness, which can easily lead to back,
neck pain, and headaches.
Chiropractic
seeks to
relieve stress by normalizing our bodies and breaking this stress
cycle. Chiropractic care can be an effective treatment for the
reduction of stress by improving the nervous function, relaxing tense
musculature, and lowering blood pressure, all factors that serve to
re-regulate the body and help break the cycle of stress.
Naturally,
life-style changes are also needed for true long-term stress reduction
but stress relief during periods of unavoidable stress can be a
valuable aid to our over-all health and well being.
Your
Doctor of Chiropractic is trained in the diagnosis of stress related
conditions and can help you spot the warning signs of stress related
illness. A treatment plan can then be designed to help reduce the
deleterious effects that stress can cause as well as a strength
building program to improve our bodies resistance to the effects that
too much stress can play in our lives.